Pricing & FAQ

Pricing

All coaching includes the following and is customized to each individual:

Training plan
Nutrition Plan
Supplementation Protocols
Cardio Protocols
Hormone / Blood Work Monitoring
Check ins/updates every 5-7 days via email (much more frequent in a contest prep as show gets closer)
Daily Communication as needed via whats app
**One time nutrition and training plans are customized to individuals upon filling out questionnaires but no revisions will be made once sent If wanting an updated plan after 12 weeks the cost is $100.

Month to Month Lifestyle / Offseason competitor

$325 ^/Month

6 Months Lifestyle / Offseason Competitor

$1500 ^/Paid In Full

3 Months Lifestyle / Offseason Competitor

$825 ^/Paid In Full

FAQ’s

Got More Questions?

What Ya Got?

Who Is A Good Candidate For Online Coaching?

Online coaching is best for those with a bit of experience training and/or with managing their nutrition or following a meal plan. The guidance and removal of thinking by having a coach steering the ship towards achieving your goals could be the missing piece for those that aren’t quite getting the results they’re after.

Are Payment Plans Available?

Payment plans can be discussed on an individual basis for paid in full options.

Name *

First

Last

Email *

1) Give me a detailed description of what you are trying to accomplish

2) What is your current training split? What rep ranges are you using? How much time between sets?

3) What time of day are you training? Do you have a training partner? Are there any days that you cannot train?

4) Do you have any current injuries or past surgeries?

5) Give me a typical days diet for you currently. Be honest, I am not looking for the answer that would be best just the most accurate. If you have been all over the place, just give an example day.

6) What supplements are you currently using? Be specific.

7) What do you feel are your physiques weaknesses? Strengths?

8) How long have you been training? What progress have you made in that time?

9) What are you trying to achieve with your physique? Why are you wanting to work with me? What are you hoping to achieve and or learn?

10) Are you serious about your goals? I know it seems like a stupid question but I am only willing to work with people who are going to follow through and want to be successful. I need your word that you are willing to work hard and follow the program to a T. If you do the results will speak for themselves.

11) Name

12) Weight

3) Height

14) D.O.B

15) Wake up at

16) Training time

17) Cardio When? How long? What do you do?

18) Bed time

19) Are there any foods that you won’t eat?